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Let 'Em Speak

Let ‘Em Speak is a podcast about the risks and rewards of real talk by real people in the real world.

Your hosts are David, Christineand Bjørn.

Sep 27, 2021

Cameron Stout an attorney, gives mental wellness, self-care, and ethics presentations and mentoring services to professionals, lawyers, and to students around the country. Cam’s presentations are based in part on his own journey through, and resilient recovery from, a major depressive episode in 2013, and his nine years of sobriety. Cam’s mental wellness work is supported by Stout Heart, Inc., a non-profit 501c3 corporation He also writes a blog about wellness and self-care:

By listening to this conversation with Cam, you’ll learn about:  

- “What Mental health needs is more sunlight, more candor, and more unashamed conversation.” - Glen Close
- Having a SEAL (Support, Energy, Accountability, and Love) Team
- Avoiding isolation and seeking help for mental health, including from HR at work
- The words we use to talk about mental health and suicide
- Approaches to self care

Twitter: @cameronstout14